I practice other forms of nerd-dom as well (do NOT get me started about Star Trek or Firefly!) but food, health and nutrition have always been close to my heart. I came of age in the 80’s, but instead of pizza and Chef Boyardee I had a weird mom who cooked dinners from scratch and forbade sugar cereals and candy. Those good habits from childhood were the seeds of this work. Thanks, Mom!

As an adult, this healthy start bloomed into a minor obsession with health and wellness. It's a good thing too because I wound up with some 'tummy troubles' of my own. After healing myself through food (and randomly educating anyone who would listen) I knew that my passion was helping people get well naturally.

That's how I find myself here, wanting to get to know and support you with the knowledge I have gained from my own experience as well as years of study, including formal training as a Functional Nutritional Therapy Practitioner.

Oh yeah, and somewhere in there I co-wrote the Healthy Gut Cookbook  (published by Penguin Random House) that is not only packed with the most amazing recipes, but it also guides you through the very healing protocol I used to heal myself...you're welcome. ;)

If you are ready to get started, click HERE for your free 30 minute session with me.