Nutrition, wellness, & beyond

 It's normal to feel defeated and overwhelmed when you are navigating pain and discomfort... and honestly, in this modern world, so much of what we have been taught ~ even things doctors have told us---doesn't always work! This site is all about opening your eyes to healing with food and holding your hand to make the journey to healing as easy as possible for you.

Yes, it's lucky you found me. Keep reading...

Ready to learn more? Click here to book your free 30 minute session!

You're smart, savvy, and even health-conscious

You want to be healthy, vibrant and full of energy (because how are you gonna take over the world and look after the people you care about if you're not). You feel like you do all the right things- eat right, exercise and keep up on all the latest health trends.

But somehow, it's just not happening. You're tired. Your hormones are wacky. You're suddenly sensitive to foods that never gave you trouble before, and don't even get you started about your "tummy troubles"! Maybe your joints have started to ache and you fear that the BIG D--Diagnosis--is on it's way (if it hasn't already happened).

Health leads to happiness. You have opportunities to take advantage of, plans to put into action, dreams to pursue ...

...and, yes, obligations to fulfill (that laundry/meeting/rehearsal/plan for world domination isn’t going to do itself, kitten).

None of that can happen, or happen in an easy, joyful way, if you are dragged down by sickness and sapped of energy. You are in the right place if you are ready to tackle your health challenges in a holistic way using food, simple lifestyle choices and, when needed, supplementation to help.

You already know you need to get clear on what the best things to eat are—especially for you and your unique system—and make a few simple changes that could make a big difference, but it's overwhelming to think about doing it on your own. You are ready for someone to take you by the hand and finally show you something that will work. For realz.

So you can start feeling better. Like, now.

Click here for your FREE 30 minute session with me!